问题详情：
假设你叫李华，你的朋友Jenny向你询问有关如何保持健康的问题。请你给她发一个电子邮件，提一些建议。内容要点如下：1. 注意合理饮食，要多吃鱼、肉、等，特别是新鲜蔬菜和水果，不要吃太多甜食。2. 注意锻炼身体，劳逸结合，多参加体育锻炼。3、保*充足的睡眠，不要熬夜，每天至少睡8个小时。
注意：1、词数100左右。2、注意行文连贯。3、开头与结尾已经写好。
Dear Jenny,
How nice it is to hear from you! In your letter you asked me how to keep healthy. Here is my advice. ____________________________________________________________________________
_________________________________________________________________________________________________________________________________________________ _______ _____________
Yours,
Li Hua
【回答】
Dear Jenny,
How nice it is to hear from you! In your letter you asked me how to keep healthy. Here is my advice.
First of all, try to develop a balanced diet. You had better eat more fish, meat, beans and so on, especially fresh vegetables and fruit so that you can take in enough nutrients. Don’t eat too much food with sugar because it is bad for your health and can make you put on weight.
Secondly, you ought to take enough exercise and learn to combine work with relaxation. Take part in sports as often as possible and you will find you’re much healthier.
My last suggestion is that you should make sure that you sleep for at least eight hours a day. Remember not to stay up too late.
Yours,
Li hua
知识点：提纲作文
题型：书面表达
