Swiss chard=chard)
4 cups packed, coarsely chopped collard greens (or Swiss chard or spinach)
Best yet, Swiss chard in particular is extremely easy to grow in POTS.
Now, technically speaking, Quinoa is the seed of a dark leafy green plant that's related to Swiss chard and spinach.
"or Swiss chard, for its edible leaves. Beet greens are a source of riboflavin, iron, and vitamins A and C. "
Wash and dry a bunch of Swiss chard, and then chop the leaves and stems into 1-inch pieces.
Spinach, like broccoli and Swiss chard, is an excellent source of vitamins a and c, which your body needs to produce sebum.
