1、One is a long run, one is a tempo run, and one is a speed workout.
2、I play so with the idea to win a tempo (pawn, piece,etc.).
3、Be sure to use proper technique when doing this or try it in conjunction with a tempo trainer to get even more specific!
4、In Antar's video Tambourro the skin of a male chest replaces the taught skin of the drum as a man slowly begins to slap his wet torso in the shower to produce a tempo.
