Optimists practice mindfulness.
You embrace your beloved with mindfulness.
How, specifically does mindfulness lead to more positivity?
Many hospitals and health centers offer classes in mindfulness meditation.
Recently scientists from Massachusetts General Hospital had 16 participants take an eight-week mindfulness meditation program.
Indeed, in the beginning, if you do things fast, your mindfulness or awareness cannot follow.
One recent study found that U. S. Marines benefited from mindfulness training before being deployed.
Right mindfulness is a shield that protects us from our enemies.
Kaplan says that sometimes we can find the best mindfulness coaches right at home.
Allowing mindfulness to bring the moment into full focus can lead to all sorts of amazing things.
If, by so reviewing, he knows thus: "the four foundations of mindfulness are not developed in me" then he should make an effort to develop the four foundations of mindfulness.
If mind is not guided by mindfulness, then it loses control, the mind is like sickness person.
Simple mindfulness techniques can help you stay calm under pressure, and regular practice can keep your overall stress levels low.
Following the sound of the bell, my breath brings me back to the safe island of mindfulness.
To be without mindfulness or self-control is the breeding ground of evil and defilement, of being entangled in the cycle of births and deaths.
That's true - but awareness and mindfulness will not be enough by themselves to keep the relentless, unconscious forces of self-interest and self-esteem at bay.
Precisely this Noble Eightfold Path: right view, right resolve, right speech, right action, right livelihood, right effort, right mindfulness, right concentration.
I used to close my laptop, take my chopping board, my knife, my salad spinner and I was just working with my hands in this kind of moment of mindfulness, like a meditation in a way.
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.
报告宣称，具有架构能力的组织有能力通过被称为“内观(mindfulness)”的方式把经验转化为知识。
Though contemplating the moment is the key to the development of insight meditation, it would be an erroneous extreme to hold that the practice of Dhamma consists wholly in maintaining mindfulness of the present.
正念（mindfulness）是平和心境的基石。它能让我们每天从苏醒那刻起就开始全身心地投入到当天的生活中；它能帮助我们形成智慧，摆脱惯*的影响；它能教会我们在对待他人和外在的事情时积极回应，而不是按照惯*被动应对；它能让我们察觉内心深处的真实想法，感受到身体内部的细微变化。正念训练并不是让我们脱离意识或者不问世事。你既不需要逃到喜马拉雅山脉深处静修所，也不需要变成一名禅师，方能挖掘其中精髓。正念训练的目的在于强化我们日常生活中的意识，让我们改变习惯*的回应模式，从而能够冷静清晰地思考。正念训练的不可思议之处在于，它能够彻底改变你的人生视角。正念让你专注于此时此刻，让你正视自己的情感、想法和身体的感受，并接受它。著名正念老师乔·卡巴金
