Pass the asparagus.
Folates: spinach, asparagus, and lentils.
They looked like giant asparagus spears.
Safe alternatives: green peas, broccoli and asparagus.
Artichokes, mushroom, tomato, olives, bell peppers, Onions, arugula, asparagus.
Some ideas: Sauté some asparagus tips for a tasty omelet.
Drain the asparagus and pat dry with a tea towel.
Other foods rich in folic acid include asparagus and orange juice.
A tangy, homemade dressing nearly steals the show from the crisp-tender asparagus.
Favorite vegetables include Broccoli, Spinach, Avocado, Chilli pepper, Sugarsnap peas, and asparagus.
They also have asparagus, cauliflower, carrots, radishes, broccoli, corn, cucumbers and egg plant.
Cook risotto for a further 2 minutes until asparagus and peas are tender.
Fermentable carbohydrates, a kind of fibre, are found in foods such as asparagus, garlic, chicory and Jerusalem artichokes.
Foods high in the b's include: spinach, asparagus, beans (navy, soy, black beans), melon, broccoli, fish, poultry and eggs.
On the menu for special days are the few cabbages and asparagus lettuce, stored like treasure in the family's only basket.
May I suggest cream of tomato soup, steak with mushroom gravy, asparagus, and buttered cauliflower. For dessert-strawberry pie with ice cream?
The Houses of Parliament are built from a mix of asparagus, green beans and runner beans which are mixed with baby sweetcorn to depict the intricate stonework.
I used in-season vegetables (the asparagus and broccoli caught my eye yesterday's market), and in addition to that, tofu I'd browned in a pan.
During dinner one evening, my friend Dale refused to eat asparagus, so I thought to myself, "Does he not like food?"
For breakfast the next day, it was gammon steak (think jambon) and red capsicum ragout or an excellent warm smoked salmon crepe with asparagus, or the usual eggs to order.
Memories of the first asparagus and carrots he ate from a garden years before led him to start growing produce on the roof of his landmarked brownstone in Park Slope, Brooklyn, six or seven years ago.
