Now that I'm now no longer a dieter, I might as well have another cookie.
A few are no-brainers and other will surprise even the most seasoned dieter.
Over-eating is considered bad by the dieter, while the slimming regime is difficult but good and virtuous.
They further point out that weight loss on fad diets, which typically restrict or prohibit certain foods, is often because the dieter has fewer food choices available.
