問題詳情：
假設你是紅星中學高三學生李華，你的美國筆友Chris在給你的郵件中提到他最近在準備SAT考試（美國大學聯考），心理壓力很大，很苦惱，希望得到你的幫助。請你給他回信，內容包括： 1. 安慰對方； 2. 分析心理壓力過大會導致的後果； 3. 給出相應的建議及其理由。 注意：詞數不少於150。 Dear Chris, ___________________________________________________________ ___________________________________________________________ ___________________________________________________________ ___________________________________________________________
Yours, Li Hua
【回答】
Dear Chris,
I’m sorry to learn that you’ve been under a lot of pressure lately due to the upcoming SAT test. Anyone in your situation would suffer a certain amount of stress. But don’t worry too much, or you may find yourself having problems with sleep, appetite, or even memory. Here are some ways I think that can deal with stress.
The first thing you can try is to exercise. Exercises like walking or running not only boost energy but also build confidence. Another way is to enjoy some games with friends, which can take your mind off the stress and make you more relaxed. It might also be a good idea to talk to someone who is a good listener; having someone to listen to your problems can make you feel better.
I believe it will all work out. Cheer up! Let me know if I can help further.
Yours,
Li Hua
知識點：提綱作文
題型：書面表達
